1:1 Treatments

Movement & Structural Therapy . Body work . Breath Coaching . Kambo

Movement & structural therapy

These treatments are focused on rehabilitation through intelligent, structured movement. Rooted in my background as a physiotherapist, these private sessions combine elements of asana yoga, postural alignment, and functional fitness to restore balance and efficiency in the body.

I integrate hands-on adjustments and assisted techniques inspired by Thai Yoga to support deeper mobility, joint decompression, and fascial release when needed. This combination of active and assisted work allows the body to relearn healthier movement patterns with precision and safety.

Each session is tailored to your individual needs, physical history, and goals. We work to improve mobility, strength, flexibility, and coordination while addressing compensatory patterns and structural imbalances.

Format

Single session

Intensive (6 sessions)

1 month (12 sessions)

Indicated for

  • Rehabilitation after injury

  • Postural imbalances and structural misalignment

    • athletes and Yoga practitioners with specific goals

    • beginners that want to speed up learning

  • Limited mobility and joint stiffness

  • Muscular weakness or instability

  • Prevention of future injuries

  • Developing body awareness and movement efficiency

Includes

  • Initial assessment and movement analysis

  • Postural evaluation and structural screening

  • Personalized rehabilitation plan

  • Guided movement sequences (asana-based & functional training)

  • Alignment and corrective movement work

  • Strength and mobility training

  • Hands-on adjustments and Thai Yoga assisted techniques

  • Progress tracking and adaptation of the program

  • Practical exercises for continued practice

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Body Work

In my 90-minute bodywork sessions, I begin with a thorough assessment and functional diagnosis, observing posture, movement patterns, and areas of restriction or compensation. Drawing from my background as a physiotherapist, Thai Yoga practitioner, and Ayurvedic masseuse, each session is tailored to what your body truly needs in that moment. I combine precise therapeutic techniques with Thai Yoga Bodywork to restore mobility, release tension, and support structural balance. When indicated, I integrate fire cupping to improve circulation, decompress tissues, and stimulate deeper fascial release. These sessions are not routine treatments but responsive, body-led work designed to address the root of dysfunction while supporting long-term resilience, recovery, and embodied awareness.

Format

Single session

Intensive (6 sessions)

1 month (12 sessions)

Indicated FOR

  • Chronic muscular tension and pain

  • Postural imbalances and movement restrictions

  • rehabilitation after injury and recovery support

  • Nervous system dysregulation and stress overload

  • Burnout and physical exhaustion

  • Limited mobility and fascial tightness

  • Somatic awareness and body reconnection

  • Preventative care and long-term structural health

Includes

  • Postural and movement assessment

  • Functional diagnosis and treatment planning

  • Hands-on therapeutic techniques

  • Fire cupping (when indicated)

  • Fascial release and joint mobilization

  • Nervous system regulation techniques

  • Personalized aftercare recommendations

  • Corrective movement guidance (if needed)

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Breath Coaching

As a Breath Coach, each session begins with a detailed anamnesis to understand your health history, emotional landscape, and nervous system patterns. Drawing from my background as a physiotherapist, including work in internal medicine, I assess your breathing mechanics with clinical precision while honoring the somatic and emotional dimensions of the breath.

I analyze rhythm, depth, diaphragm mobility, and compensatory patterns, identifying restrictions that may affect oxygenation, posture, or stress regulation. When needed, I use targeted hands-on techniques (and at times fire cupping) to prepare the respiratory muscles and support deeper expansion.

The session then moves into a guided Conscious Connected Breathwork practice, followed by integration and feedback to help you carry greater breath awareness and resilience into daily.

Format

Single session 2 hours

Intensive (6 sessions)

1 month (12 sessions)

Indicated for

  • Stress and nervous system dysregulation

  • Shallow or dysfunctional breathing patterns

  • Respiratory restrictions and postural breathing compensation

  • Anxiety and emotional overwhelm

  • Chronic fatigue, low energy, sleep disturbances

  • Trauma-informed somatic work

  • Emotional processing and release

  • Enhancing athletic performance and breath efficiency

Includes

  • Comprehensive anamnesis and health history review

  • Clinical assessment of breathing mechanics

  • Postural and respiratory pattern analysis

  • Targeted hands-on preparation of respiratory muscles

  • Fire cupping (when indicated)

  • Guided Conscious Connected Breathwork session

  • Integration and personalized feedback

  • Practical tools for daily breath awareness

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Kambo

My Kambo sessions are carefully prepared and responsibly guided. We always start with a short, preparatory Breathwork practice to settle in the space and for me to assess the body.

Before the ceremony, you complete a detailed medical questionnaire to assess readiness and contraindications. Based on this, I provide a specific dietary protocol to ensure safety and optimal response to the medicine.

You will receive a comprehensive PDF explaining the origins of Kambo, its traditional use, physiological effects, possible reactions, and aftercare guidelines. I believe informed participation is essential. During the session, I hold a structured and safe ceremonial space, combining clinical awareness with deep respect for the ancestral roots of the medicine, followed by integration support.

Format

Sessions of 3 hours

1:1

Groups

Indicated for

  • Physical and energetic cleansing

  • Immune system support

  • Chronic fatigue and low vitality

  • Detoxification support

  • Mental fog and lack of clarity

  • Breaking repetitive patterns and stagnation

  • Strengthening discipline and resilience

  • Emotional reset and grounding

  • Deepening connection to purpose and direction

  • Individuals seeking structured, guided ancestral medicine work

Includes

  • Detailed medical questionnaire and screening

  • Personalized preparation and dietary protocol

  • Comprehensive educational PDF about Kambo

  • Pre-session consultation and intention setting

  • Preparatory Breathwork practice

  • Guided Kambo ceremony in a safe, structured setting

  • Professional monitoring throughout the process

  • Post-session integration support

  • Aftercare guidelines and follow-up recommendations

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Structure of Treatments

Verbal consultation: lifestyle, history of accidents/diseases, physical determining factors, questionnaire

Physical testing: walking diagnosis, alignment diagnosis, testing of strength/flexibility/endurance

Planning of required treatment: setting of realistic goals, choice of therapy and schedule

Book a Consultation